Schedule Consultation

What's Included?

Our consultation is the foundation of your support plan. During this session, we take the time to truly understand you (or your child) and your daily environment so every recommendation is meaningful, individualized, and effective. Here’s what’s included:

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• Background Review & Intake Interview

We begin by learning about history, strengths, daily challenges, and what led you to seek ADHD support. This may include routines, school or work experiences, emotional patterns, and executive functioning challenges such as task initiation, transitions, organization, or time management.

• Goal Setting & Priority Planning

Together, we identify top priorities, whether the focus is improving emotional regulation, building independence, managing routines, increasing follow-through, strengthening executive functioning, or reducing overwhelm. We clarify what success looks like in everyday life.

• Observation & Direct Interaction

We spend time engaging directly through natural interaction, conversation, and structured activities to understand learning style, communication patterns, attention, motivation, and responses to expectations or demands.

• Initial Behavior & Skill Assessment

Using evidence-based tools and clinical observation, we identify patterns in attention, regulation, organization, planning, and problem-solving. These insights guide the development of a support plan tailored to individual strengths and needs.

• Education & Q&A

You will have the opportunity to ask questions about ADHD, ABA-based supports, ACT-informed strategies, and what services will look like moving forward. We explain everything in clear, practical language so you feel informed, supported, and confident.

• Customized Plan of Action

Before we wrap up, we review next steps, recommended session frequency, priority goals, and ADHD-specific strategies that can be implemented immediately at home, school, work, or in daily routines.

By the end of the consultation, clients and families leave with a clearer understanding of needs and a practical roadmap for creating meaningful, lasting change.